Dental emergencies can include tooth loss, sudden bleeding after teeth removal, sudden trauma to teeth or gum, and swelling around the gum. Such emergencies disrupt your routine and cause intense pain that won’t go away without medical intervention.
So what should you do? It’s never wise to simply sustain the pain and expect it to go away by itself. It will only worsen the pain and increase your suffering.
The best way to prevent dental emergencies is to stop them beforehand. The more precautionary steps you take, the better your chances of not dealing with unexpected dental issues. This guide outlines essential dental care practices to maintain your oral health and avoid dental emergencies when no help is close by. Let’s check them out:
Don’t Skip Regular Dental Checkups
The most common reason behind dental emergencies is skipping routine dental visits. These visits ensure early detection of potential oral issues that you can get rid of before they turn into something serious. Regular dental cleanings help you remove plaque and tartar that can lead to cavities or gum disease. You must schedule your oral checkups every six months for optimal dental health.
Adopt Proper Brushing and Flossing Habits
We all begin the day with brushing. But you must end the day with brushing and flossing as well. Brushing twice daily with fluoride toothpaste keeps your teeth and gums healthy. You should also use a soft-bristle toothbrush to avoid enamel damage. The same goes for flossing. Flossing also prevents plaque build-up which protects you from tooth decay and gum disease.
Wear Protective Gear During Sports
If you are in contact sports, chipped or knocked-out teeth are pretty common. The best way to protect your teeth during sports is to invest in a custom-fitted mouthguard. Such oral appliances protect your teeth during activities. A mouthguard acts as a cushion. It minimizes the impact of sports on the jaw and teeth.
Avoid Harmful Dental Habits
Many of us chew ice, bite nails, or use our teeth to open packages. While all these may seem harmless, they can weaken or damage teeth over time. So learn how to treat your teeth with care.
Be Mindful of Your Diet
‘You are what you eat’.
The more you munch on sugary and acidic foods, the more your risks of growing cavities are. Your daily diet must contain calcium-rich foods like yogurt, cheese, and leafy greens to keep your teeth strong. Also, you must drink at least 2.7-3.7 liters of water every day to keep your oral health at its peak.
Address Dental Issues Promptly
Many of us tend to get lazy when it comes to visiting a dentist for minor dental issues. Ignoring minor dental problems only turns them into emergencies that require immediate attention. Cavities, tooth sensitivity, or loose fillings should be treated early to avoid dental infections or tooth loss. Visit your dentist in Edmonton at the first sign of trouble.
Prevent dental emergencies with consistent oral care and proactive habits. Call us today to schedule your next visit with our emergency dentist or discuss urgent dental concerns.
